Beautiful and Healthy Living: 5 Must-Have Products for Your Home and Well-being
- Madhavi Rao
- Oct 16, 2024
- 3 min read
Updated: Mar 20
When I design someone's home, I aim to create a warm and inviting space that is also beautiful. A beautiful home also supports the health and well-being of its residents. In our fast-paced world, cultivating a healthy home environment is more important than ever. The spaces we inhabit significantly impact our well-being, and small changes can lead to big improvements. It is essential for me to incorporate materials and products that enhance the health of the people living in the space. Today, I want to share five products that I absolutely love for cultivating a healthier home. These essentials not only enhance comfort but also promote better air quality, hydration, and overall wellness.
Clean air is essential for a healthy home, and the Air Doctor air filtration system is my go-to for maintaining air quality. This powerful air purifier utilizes a 7-stage filtration process, including a patented UltraHEPA filter that captures 99.97% of airborne pollutants. It effectively removes allergens, dust, pet dander, and even volatile organic compounds (VOCs). With its sleek design and quiet operation, the Air Doctor fits seamlessly into any room while ensuring that you breathe clean, fresh air.
Speaking of clean air, your candles aren't doing your air quality any favors. Diffusing essential oils is a wonderful alternative, and the Vitruvi essential oil diffuser takes this experience to the next level. Not only does it diffuse high-quality essential oils, but its minimalist design adds an elegant touch to any room. I love experimenting with different blends to create calming atmospheres or invigorating spaces, depending on the mood. Essential oils like lavender, eucalyptus, and lemon not only smell delightful but can also promote relaxation, boost energy, and purify the air.
While it might seem like a small detail, the towels we use can impact our overall health. I’ve fallen in love with Sand Cloud Turkish bath towels. Made from 100% organic cotton, these towels are not only super absorbent but also quick-drying, making them perfect for everyday use. Their lightweight design makes them great for travel, beach days, or yoga classes. Plus, by choosing sustainable products, I feel good about supporting eco-friendly practices.
Access to clean water is crucial for a healthy lifestyle, and the AquaTru reverse osmosis (RO) water filtration system delivers just that. It effectively removes over 80 contaminants, including lead, chlorine, and fluoride, ensuring that my family drinks only the purest water. With its compact design, the AquaTru fits easily on any countertop, providing fresh, filtered water for drinking, cooking, and even making coffee. Investing in a good water filtration system is one of the best choices I’ve made for our health. AquaTru also provides an in counter RO system.
Finally, let's talk about sleep—an often overlooked component of health. We spend 1/3 of our lives sleeping and even more time trying to sleep - that's a lot of time to spend in our sheets. Buying organic cotton sheets is an investment I believe in and Brooklinen has a wonderful product. Made from GOTS-certified organic cotton, these sheets are soft, breathable, and free from harmful chemicals. A good night’s sleep is essential for physical and mental well-being, and investing in quality sheets has made a noticeable difference in my sleep quality. Plus, with a variety of colors and patterns, they add a touch of style to our bedroom.
Conclusion
Creating a healthier home is an integral part to creating a beautiful home. When you dive in, it can become overwhelming, but making small swaps can add up to a huge change over time. The five products I’ve shared have not only enhanced myliving environment but have also contributed to my overall well-being. By investing in quality air filtration, aromatherapy, sustainable textiles, clean water, and restful sleep, we’re on our way to a happier, healthier home. I hope you find these recommendations helpful in your own journey toward a beautiful home!
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